Stand up - sit down! Do that ten times an hour, and WOW!!! That makes a difference. It gets easier! If you can't do ten times - try ONCE an hour! Your quads will thank you! I won't say that my leg feels better because of this, but with all the extra stretching, it's so much better than it was. I have my moments, and they are really dependent on how I sit. So, I'm learning to live with it until I get some answers.
Now, I need to catch up on other things that have happened over ...
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